Summer, Don’t Go!

Raspberries are no longer on sale, we've lost about 45 minutes of daylight and the temperature lows are in the 60s. Summer, is that you slipping away? Another indication of summer ending? Back to school! Ahhhh. Well, it's not that bad, but before al of my college freshman head back to school, here's a fun … Continue reading Summer, Don’t Go!

Snapback Game on Point

After making a trip home for over a month, I’ve not only fell into lesser than healthy habits, I’ve lost muscle and pretty sure put on some body fat. Now that I’m back, I’m ready to continue my fitness journey.Make a plan. Nothing starts without a plan. Upon returning from visiting my family, the first … Continue reading Snapback Game on Point